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Updates — kids nutrition

Dining Out With Kids: How To Stay Off The Kids Menu

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Dining Out With Kids: How To Stay Off The Kids Menu

The Kids Menu Needs a Makeover. Choosing a restaurant to eat at with children usually means that they offer a kid’s menu in addition to the “adult” menu. But why? The kid’s menu is usually full of bland food lacking in nutritional value. While you’re eating a salad or salmon, your child is probably eating plain pasta or pizza. So why not introduce foods that are full of color and flavor by forgetting the kid menu and ordering off the main menu instead? 

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Teach Your Children About Clean Eating for a Lifetime of Health Benefits

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Teach Your Children About Clean Eating for a Lifetime of Health Benefits

You know clean eating is right for you, but is it right for your kids? Here are three ways to make clean eating an adventure the whole family can enjoy. You want the best for your children. That’s why you think about every important decision from where they will go to school to what food you put in their bodies. In today’s world, there is so much information out there about healthy eating – how does it affect your children?

We’re breaking down why it’s important to teach your kids about clean eating and when you should start -- because what goes into your kid’s bodies matters.

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