Updates — paleo diet

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

February 21, 2018 • Tin Star Foods • Brown Butter • clarified butter • Ghee butter benefits • Ghee nutrition • good fats • nutrients • paleo diet • Paleo grubs • what is ghee • Where to buy ghee • whole 30

While a significant amount of ghee made and sold in India is made from buffalo milk butter, only ghee made from cow’s butter (must be grassfed!) has religious significance. On a broad level, grassfed ghee is said to encourage fat metabolism and weight loss due to the high levels of Tonalin CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract.