Updates — what is ghee

Ghee Recipe: Garlic Ghee Green Beans

April 20, 2018 • Tin Star Foods • Brown Butter • clarified butter • ghee • Ghee nutrition • gluten free • grassfed • healthy fats • nutrition • what is ghee • Whole30

Did you know that when sautéing veggies in ghee, the vegetables keep their vibrant color instead of shriveling up into a browned mess? Peep our go-to green bean recipe.

#Pal2Pal - Ghee-E-O Update

April 09, 2018 • Tin Star Foods • breastfeeding • ghee • Ghee butter benefits • Ghee nutrition • motherhood • tin star foods • what is ghee

An update from Hima, Tin Star Food's Ghee-E-O and founder.

5 Ghee Hacks Make Life Better

March 23, 2018 • Tin Star Foods • benefits • Brown Butter • ghee • Ghee butter benefits • ghee hacks • Ghee nutrition • good fats • grassfed • healthy fats • Kourtney Kardashian • life hacks • non-GMO • nutrients • nutrition • Paleo grubs • tips • what is ghee • Where to buy ghee • Whole30

According to Kourtney Kardashian, “Ghee is the first thing I put in my body every morning. I take one big teaspoon of ghee every morning, melt it on the stove in a pan and drink it out of a cute little ceramic white cup. After I take it, I don't eat anything for 20 minutes, and then I drink a glass of water before eating food. Sometimes I sneak half a teaspoon of melted ghee into my kids' warm milk because I believe in it so much," 4 Expert Secrets to Eating Ghee

She inspired us to offer some of our own ghee-related “secrets,” so here are five ghee hacks to make your life a little more ghee-ful.

Ghee, Traditionally: Spiritual AND Biological Benefits Of Ghee

February 21, 2018 • Tin Star Foods • Brown Butter • clarified butter • Ghee butter benefits • Ghee nutrition • good fats • nutrients • paleo diet • Paleo grubs • what is ghee • Where to buy ghee • whole 30

While a significant amount of ghee made and sold in India is made from buffalo milk butter, only ghee made from cow’s butter (must be grassfed!) has religious significance. On a broad level, grassfed ghee is said to encourage fat metabolism and weight loss due to the high levels of Tonalin CLA, supports stable moods and consistent energy levels, and boosts the body’s natural defenses against harmful bacteria. Ghee is also loaded with essential items like butyric acid, an essential component to a healthy digestive tract.